Ran the Enterprise 10K with several other members of extended family. I had been sick the day before with a stomach/intestinal bug that has been going around. i ate only a light supper and nothing else the day before the race. i felt pretty good race morning. i felt like i ran a pretty good race all considered, but i struggled the last 1-2 miles. legs just went weak. ran about 20+ seconds slower than last year but they started the race a little farther back than last year but it is still a short 10K. official time was 34:05, i had trouble stopping my watch but i am pretty sure they were at least 5 seconds fast on the official time. spits as follows last year mile 1 4:58 5:09 mile 2 5:21 5:25 mile 3 5:34 5:29 mile 4 5:47 5:43 mile 5 5:41 5:42 mile 6 5:59 5:48 .14 :49 .08 :26 |