went out at 10:00 pm. i didn't feel like running but i know i need to get out and put some miles in. i hit the wall at 6 miles. overall it was a terrible run. felt like the last 10 of a bad marathon. i am not sick but i just didn't have any energy. (ave pace was about 8:30) i might need to take a break or something. I used to never run if i didn't feel like it. maybe i should start doing that again. |