Phantom

May 13, 2024

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Location:

Cedar City,

Member Since:

May 02, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5K 15:38.5 (USG 09)

10k 32:59 (USG 07)

15K 51:25 (dixie tuneup 1991)

half 1:15:45.9 (Bryce 09)

marathon 3:01:29 (SGM 2011)

Short-Term Running Goals:

train smarter and race faster. continue to PR.

Personal:

Married with 6 children. Accountant and General Building Contractor.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Defyance2 Lifetime Miles: 1183.75
Summons Lifetime Miles: 1363.35
Saucony Racers Lifetime Miles: 132.20
Paramounts Lifetime Miles: 806.10
Brooks Lauch Lifetime Miles: 1094.73
Summon 3 Lifetime Miles: 967.12
Kayano 18 Lifetime Miles: 1059.36
K SWISS "K'ONA" Lifetime Miles: 281.50
New KSwiss K'ONA Lifetime Miles: 287.25
Thu, Dec 04, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

MY RUNNING HAS BEEN PRETTY LAZY LATELY.  I AM STILL TRYING TO GET 2-3 RUNS IN PER WEEK BUT MY BODY REALLY WANTING TO DO MUCH.  I FEEL LIKE I AM STILL GETTING OVER SOME NAGGING PROBLEMS THAT NEED TO GO AWAY BEFORE I CAN HIT THINGS TO HARD.   IT SEEMS THAT MANY OTHER BLOGGERS ARE HAVING THEIR OWN LITTLE TRAINING SNAGS.  PERSONALLY I THINK THAT THE BODY JUST JUST NEEDS A BREAK FROM THE POUNDING ONCE IN A WHILE. I WOULD STILL LIKE TO RUN PAINTERS BUT NO SWEAT IF I DECIDE NOT TO.  MERRY CHRISTMAS.

Comments
From dave holt on Sat, Dec 06, 2008 at 13:43:11

I have felt the same way. I am starting to come out of it a bit - but still not sure about Painters. If I do, it won't be anything great I am sure. Go enjoy a nice trail run with no watch no goal and get back to the heart of running. Merry Christmas!

From Dustin on Mon, Dec 08, 2008 at 13:46:24

Yeah, my running has been pretty hit and miss lately also, some runs I feel good other times I'm just not too motivated or feel very good.

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