Location:
Cedar City,
Member Since:
May 02, 2007
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
5K 15:38.5 (USG 09)
10k 32:59 (USG 07)
15K 51:25 (dixie tuneup 1991)
half 1:15:45.9 (Bryce 09)
marathon 3:01:29 (SGM 2011)
Short-Term Running Goals:
train smarter and race faster. continue to PR.
Personal:
Married with 6 children. Accountant and General Building Contractor.
10 with dog.Greens lake trail and Cross Hollows dirt loop(snow)
8.8 with the dog(65:00)
10 with the dog. Greenlakes trail/cross hollows dirt loop. It was still below 30F but I survived.
ave pace 7:45+-
9.5 down in sunny St. George.