10.5 in the afternoon. it was so windy this morning that i waited hoping the wind would die down. it did a little but not much. totaltime 1:18:00 started out with a 7:00 mile then 6:23,6:12,6:09. then a 7:19uphill, then 6:46 and 7:12. this mile was starting to head right into the wind and rain. my last 3.5 miles were at about 9 minute pace right into the wind and rain, i was cold and ready to be done. it was a good run to have behind me. i haven't hit this many miles in one week since pre SGM back in september. | 