10.5 I have taken over the domestic duties, my wife is out of town. Makes it harder to fit running in. Decided to load the two youngest into the jogger and take then out before lunch. Just took it easy. pushing that extra weight around really exaggerates the up and down hills. Just glad i was able to get out. Legs actually feel pretty good right now.
PM- 3 more miles before bed. other than a work related bruise on my shin, my body feels pretty good right now.
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