Location:
Cedar City,
Member Since:
May 02, 2007
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
5K 15:38.5 (USG 09)
10k 32:59 (USG 07)
15K 51:25 (dixie tuneup 1991)
half 1:15:45.9 (Bryce 09)
marathon 3:01:29 (SGM 2011)
Short-Term Running Goals:
train smarter and race faster. continue to PR.
Personal:
Married with 6 children. Accountant and General Building Contractor.
46.5 bike ride CA(2:18:00)
5.1 in the am CA hit one mile in about 5:50
4.0 late afternoon.
29 mile on the bike.
7.2 AM CA
20 mile bike ride, 20.8 average.
3.7 after 41.8 bike ride, CA.