Location:
Cedar City,
Member Since:
May 02, 2007
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
5K 15:38.5 (USG 09)
10k 32:59 (USG 07)
15K 51:25 (dixie tuneup 1991)
half 1:15:45.9 (Bryce 09)
marathon 3:01:29 (SGM 2011)
Short-Term Running Goals:
train smarter and race faster. continue to PR.
Personal:
Married with 6 children. Accountant and General Building Contractor.
4.4 in the AM
6.3 in the AM just getting it done. Nothing fast of fancy.
30 min swim
59 miles on bike (total bike miles for the week=125)
5.9 mile run 7:31 ave
All with my brother TY trying to get ready for IM STG 70.3