Location:
Cedar City,
Member Since:
May 02, 2007
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
5K 15:38.5 (USG 09)
10k 32:59 (USG 07)
15K 51:25 (dixie tuneup 1991)
half 1:15:45.9 (Bryce 09)
marathon 3:01:29 (SGM 2011)
Short-Term Running Goals:
train smarter and race faster. continue to PR.
Personal:
Married with 6 children. Accountant and General Building Contractor.
B-BALL--deep chest pain. Must have done some rib damage last time I played but I am not sure what it was.
5.5 with the dog. very slow and easy. Chest pain is getting better but still hurts to take a deep breath, cough, sneeze etc.
5.5 easy afternoon miles with the dog. Threw in a few surges, felt pretty good.
Also played B-Ball this morning.
5.5 with the dog in the evening darkness.