8.0 after trick or treat with kids. ran my old 8 mile loop out towards fiddlers and back. For some reason i decided to put on the Garmin. Guess i wanted to see what i had in the tank. had a really good run. Ave pace 6:44 per mile, had a few in the low 6's and finished the last third mile or so at 5:20ish pace. My body is feeling better and better. I don't know if i will good back to trying to hammer out the miles like i did earlier this year. |