From Swin on Wed, Aug 10, 2011 at 00:44:43 from 71.32.238.199
I'd love to be running every mile like you run your junk miles, Ryan! I assume that you're still hitting your training schedule for St. George in October?
From neumannator on Thu, Aug 11, 2011 at 23:05:01 from 67.2.63.103
I don't have a training schedule per say. I just run and try to do fast or long stuff when I can or think that I should. Last week I just didn't feel like running much so I didn't. I will probably be trying to keep up with you at STG.
From Swin on Thu, Aug 11, 2011 at 23:39:35 from 71.36.86.71
You'll be finishing your third Gatorade in the runners' corral ("The Blue Bunny Cool Zone") at St. George when I'm turning the corner for the last quarter mile and the finish line. If I didn't stick with a schedule, including lots of long runs, I'd be walking the last 3 miles for sure.
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