5.5 before sun down with the dog. just enjoying running if i feel like it, when i feel like it.
Defyance2 Miles: 5.50
Comments
From JamesH on Thu, Dec 10, 2009 at 21:20:26 from 74.211.22.194
Thats a good way to do it. Unfortunatly ive caught the "try and train hard to improve bug". The sad thing is you will prob improve more than I will.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.