18.1 down in Las Vegas. Ran on a walking path from henderson area out to the lake las vegas area. ran 1 mile towards the end in 5:35. Overall i just kept the pace nice and slow. 8:40 ave pace.
Comments
From dave holt on Sat, May 30, 2009 at 17:23:49 from 75.169.93.190
I've seen that area on a Tri on tv - looks like a nice little area for a run. Why you down there?
From Garrett on Sun, May 31, 2009 at 01:03:31 from 64.255.86.168
Missed you at the race today. It would have been nice to have someone push me like we did last year. It looks like you had a good run in Vegas
From ryan on Sun, May 31, 2009 at 09:54:42 from 98.160.187.238
my wife from the Henderson/Vegas area. we were visiting here cousin and family
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