10.0-- Finally made it out for a run at 9:30pm. I ran my "dark" route down mainstreet and up into fiddlers canyon. It was a nice run. body felt good and rested. Took me 1:09:22. Effort was for the most part easy except i pushed it up fiddlers canyon road and then back down Nichols canyon road. I like this route, it gives me a good mile of sustained climbing followed by about a mile of down hill. it is good practice. Saw Greg Harris out running early this morning.
|