Location:
Cedar City,
Member Since:
May 02, 2007
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
5K 15:38.5 (USG 09)
10k 32:59 (USG 07)
15K 51:25 (dixie tuneup 1991)
half 1:15:45.9 (Bryce 09)
marathon 3:01:29 (SGM 2011)
Short-Term Running Goals:
train smarter and race faster. continue to PR.
Personal:
Married with 6 children. Accountant and General Building Contractor.
3.1 miles easy
2.4 miles with Kaer
2.5 miles with kaer
2.3 miles with Kaer
3.1 miles at 7:46 pace, thats fast for me these days
3.1 @ 7:25 ave
2.8 easy miles
4.4 chilaxed miles